sankobun's Journal, 26 Jan 22

まんぼう…か
84 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1181 kcal Fat: 44.52g | Prot: 41.13g | Carbs: 157.41g.   Breakfast: カゴメ トマトジュース (200ml). Dinner: バナナ, オムライス, おやつカンパニー ベビースターラーメン極太麺, サラダ, キッコーマン 無調整豆乳. more...
2238 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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sankobun's Weight History


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