Weigh In record (no journal entry) for 27 January 2022
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47.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1189 kcal
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Fat: 40.17g | Prot: 90.88g | Carbs: 100.97g.
Breakfast: Kaffee mit Milch. Lunch: ASIA Wok Gemüse , Norfisk Delikatessen Stremellachs mit Pfeffer, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Gut & Günstig Tomaten Ketchup, Eisbergsalat, Salatgurke, Edeka Schwarzwurzeln, Ei, Zucchini, Edeka Champignons in Scheiben, Azura Miniromatomaten. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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* ANJA *'s Weight History
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