Weigh In record (no journal entry) for 28 January 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2006 kcal
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Fat: 74.56g | Prot: 84.96g | Carbs: 243.47g.
Breakfast: Colle Maggio Yogurt Magro al Naturale. Lunch: Grana Padano Grana Padano, Rio Mare Tonno al Naturale, Quinoa Ex M. Dinner: Calvé Maionese, Pane Bianco, Rana Lasagne alla Bolognese. Snacks/Other: Cookie M, Gelato Fior di Latte, M&M's Peanut, M&M's Choco, Mandarino. more...
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1950 kcal
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Exercise:
Vacuuming - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Piccola Stella21's Weight History
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