Weigh In record (no journal entry) for 29 January 2022
|
90.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1835 kcal
|
Fat: 70.81g | Prot: 40.51g | Carbs: 216.95g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno, Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. Snacks/Other: Duplo White, Dornfelder, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|