みふか's Journal, 30 Jan 22

Weigh In record (no journal entry) for 30 January 2022

55.5 kg Lost so far: 2.9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:

1630 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.8 kg a Week

みふか's Weight History