Weigh In record (no journal entry) for 01 February 2022
|
102.1 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
892 kcal
|
Fat: 54.77g | Prot: 40.50g | Carbs: 56.99g.
Breakfast: Kerrygold Pure Irish Butter, La Boulangerie Croissant Toast, Organic Valley Organic Half & Half, Coffee. Lunch: Olive Oil, Zucchini, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Pork Egg Foo Yung. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|