Weigh In record (no journal entry) for 03 February 2022
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73.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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601 kcal
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Fat: 34.03g | Prot: 39.36g | Carbs: 33.83g.
Breakfast: Boiled Egg, Tea with Milk. Lunch: Momos, Paneer, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). Dinner: Chilli, Onions , Red Tomatoes , Cucumber, Boiled Egg. more...
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Losing 2.8 kg a Week
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AnkitBLR's Weight History
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