Weigh In record (no journal entry) for 05 February 2022
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70.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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3646 kcal
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Fat: 60.54g | Prot: 206.23g | Carbs: 557.71g.
Breakfast: Banana, Meteora Yogurt Greco 0% Naturale. Lunch: I Tesori Del Forno Biscotti Oswego, Fiorentini Bio Gallette con Legumi, Pomodori, Re Di Tonno Tonno all'olio di Oliva. Dinner: Simply Market Grana Padano, Olio Extra Vergine di Oliva, Agromonte Passata di Pomodorino Ciliegino, Barilla Penne Rigate. Snacks/Other: Primia Pane ai Multicereali , I Tesori Del Forno Biscotti Oswego, Fiorentini Bio Fiocchi di Avena, Meteora Yogurt Greco 0% Naturale, Prozis 100% Whey Hydroisolate Zero, Fattoria Latte Sano Latte Parzialmente Scremato UHT, Pavlakis Yogurt Greco 0%. more...
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Gaining 4.9 kg a Week
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Emiliano Ferrari's Weight History
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