Weigh In record (no journal entry) for 05 February 2022
|
98.4 kg
Lost so far: 39.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
775 kcal
|
Fat: 18.96g | Prot: 53.03g | Carbs: 93.19g.
Lunch: Eisbergsalat, Krone Räucher-Lachs, Ja! Körniger Frischkäse, Dinkelbrötchen. Dinner: Rama Cremefine 7%, Maggi Klare Gemüsebrühe, Knoblauch, REWE Beste Wahl Braune Champignons, Burgis Semmelknödel, Florette Feldsalat. Snacks/Other: Danone Actimel Classic 0% Zuckerzusatz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|