Weigh In record (no journal entry) for 05 February 2022
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91 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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962 kcal
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Fat: 29.49g | Prot: 59.98g | Carbs: 111.56g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Beste Ernte Rahm Kohlrabi, Pommes Frites, Maredo Rumpsteak (250g), Krombacher Fassbrause Cola & Orange. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
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Gaining 0.6 kg a Week
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Hamlet1334's Weight History
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