Weigh In record (no journal entry) for 06 February 2022
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77 kg
Lost so far: 23.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1241 kcal
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Fat: 74.63g | Prot: 80.16g | Carbs: 62.78g.
Lunch: Gekochtes Ei, Dulano Gekochter Schweinebauch , Räucherlachs, Lidl Eiweißbrot, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Gurke (Geschält), Tomaten, Brownie, Räucherlachs, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Sondey Schoko Sticks, Mayonnaise, Dulano Gekochter Schweinebauch , Aldi Eiweißbrot (35g), Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Shiva1705's Weight History
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