Weigh In record (no journal entry) for 06 February 2022
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2740 kcal
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Fat: 97.33g | Prot: 157.33g | Carbs: 302.69g.
Breakfast: Prozis 100% Whey Hydroisolate Zero, Conad Latte Parzialmente Scremato, Consilia Choko Bites. Lunch: I Tesori Del Forno Biscotti Oswego, Pane Italiano, Insalata Mista, Re Di Tonno Tonno all'olio di Oliva, Olio Extra Vergine di Oliva. Dinner: Beretta Bacon Fette, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Simply Market Grana Padano, Primia Pane ai Multicereali. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Meteora Yogurt Greco 0% Naturale, Oreo Original, Osella Robiola, Barilla Penne Rigate, Coop Cioccolato Fondente Extra, Fragole, Esselunga Pancakes. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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