Weigh In record (no journal entry) for 07 February 2022
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55.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1918 kcal
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Fat: 52.47g | Prot: 150.11g | Carbs: 202.52g.
Breakfast: Clementine, Milk Pro High Protein 20G Vaniglia, Zuegg Marmellata Zero Zuccheri Aggiunti Albicocche, Empro Nutrition Instant Oatmeal, Aia Aequilibrium Albume d'uovo, Skippy Creamy Peanut Butter. Lunch: Salsa di Soia, Aia Aequilibrium Albume d'uovo, Skippy Creamy Peanut Butter, Vivibio Farina di Ceci, Iper Simply Insalata Iceberg, Pomodori Ciliegini, Fage Yogurt Greco Total 0%. Dinner: Certossa Crostini Integrali, Salumeo Arrosto di Petto di Tacchino, Bonduelle Iceberg, Calvé Salsa Messicana Piccante, Carote, Fiorentini Gallette Veggie Mix, Olio Extra Vergine di Oliva, Uovo. more...
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Gaining 1.4 kg a Week
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