Weigh In record (no journal entry) for 07 February 2022
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96.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1784 kcal
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Fat: 79.04g | Prot: 84.53g | Carbs: 186.37g.
Breakfast: Yokebe Forte, Kaffee mit Milch. Lunch: Milram Grieß Dessert Rhabarber-Apfel-Birne, Almette Kräuter 7% Fett, Ponnath Feinstes Hähnchenbrustfilet, Gut & Günstig Lachsschinken, Butter, Roggenmischbrot, Kaffee mit Milch. Dinner: Kiwi, Wurstaufschnitt, Butter, Roggenmischbrot. Snacks/Other: Vanillesoße, Blaubeeren. more...
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Losing 0.4 kg a Week
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Schneedine's Weight History
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