Garima goel's Journal, 28 Jun 18

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Weigh In record (no journal entry) for 28 June 2018

69 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1060 kcal

Fat: 27.15g | Prot: 22.31g | Carbs: 190.26g. Breakfast: Mango, Plain Paratha, Aloo Paratha. Lunch: Ginger Tea, Kachori, Wheat Chapati. Dinner: Zucchini, Citrus Fruit Juice Drink, Wheat Chapati. more...

1840 kcal

Exercise: Walking (brisk) - 6.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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Garima goel's Weight History

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Garima goel's Journal, 28 Jun 18

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Garima goel's Weight History