Weigh In record (no journal entry) for 07 February 2022
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73.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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367 kcal
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Fat: 24.38g | Prot: 24.48g | Carbs: 10.82g.
Breakfast: Boiled Egg, Egg Yolk , Tea with Milk. Lunch: Tea with Milk. Dinner: Coffee with Milk, Cucumber, Boiled Egg, Egg Yolk . more...
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steady weight
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AnkitBLR's Weight History
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