Weigh In record (no journal entry) for 08 February 2022
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62 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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566 kcal
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Fat: 14.71g | Prot: 38.91g | Carbs: 71.26g.
Breakfast: Whey Protein, Oats, Low Fat Milk, Dried Chia Seeds, Cinnamon, Flax Seeds. Lunch: Oats, Bournvita, Low Fat Milk. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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Archana Kanaujiya's Weight History
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