Weigh In record (no journal entry) for 08 February 2022
|
84.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1013 kcal
|
Fat: 27.79g | Prot: 79.80g | Carbs: 113.05g.
Breakfast: Burro di Arachidi, Coop Marmellata di Amarene, Coop Pane 8 Cereali. Lunch: Arance, Coop Pane 8 Cereali, Cetriolo, Pomodori, Primo Sale, Coop Filetti di Merluzzo. Snacks/Other: Yogurt Magro al Naturale, Bresaola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|