Weigh In record (no journal entry) for 09 February 2022
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1114 kcal
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Fat: 46.77g | Prot: 84.38g | Carbs: 89.43g.
Breakfast: Alpro Soya Light . Lunch: Schultz & König 5-Kalorien-Nudeln aus Algen, Bernard Matthews Geflügel-Fleischwurst mit 25% Joghurt, Reis-fit Mediterran mit Basilikum & Oregano, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Eisbergsalat, Edeka Champignons Ganze Köpfe, Grüne Paprika, Azura Miniromatomaten, Ei, Salatgurke. more...
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Gaining 0.1 kg a Week
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* ANJA *'s Weight History
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