Weigh In record (no journal entry) for 09 February 2022
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1829 kcal
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Fat: 96.35g | Prot: 85.50g | Carbs: 148.28g.
Breakfast: Seeberger Blaue Weinbeeren, Eisblümerl Mandelmus, Milbona Bio Frische Vollmilch, Spielberger Hafer Porridgeflocken. Lunch: Kinder Milchschnitte, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Milbona Kasar Peyniri, Roggenbrot, Florette Feldsalat , Gekochtes Ei, Öncü Granatapfelsirup, Alnatura Condimento Bianco, Alnatura Schmand. Dinner: Milbona Kasar Peyniri, tegut… Sweet Honey Peppers , Roggenbrot. Snacks/Other: Rosengarten Pflaume-Zimt-Konfekt. more...
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Losing 1.4 kg a Week
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stern63263's Weight History
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