Weigh In record (no journal entry) for 10 February 2022
|
57.3 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1551 kcal
|
Fat: 86.25g | Prot: 102.14g | Carbs: 81.37g.
Breakfast: Schneekoppe Leinsamen Plus Datteln & Pflaumen, Himbeeren, Zitrone, Kirschtomaten, Rügenwalder Mühle Veganer Schinkenspicker, Koro Drogerie Weißes Mandelmus, Kerrygold Cheddar, Lindenhof Rahmkäse Paprika, Exquisa Quark Genuß Erdbeere. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Thomy Hollandaise Legere, Just Taste Edamame Spaghetti. Dinner: Kerrygold Cheddar, Kerrygold Cheddar, funny-frisch Chipsfrisch Ungarisch. Snacks/Other: Foodspring Protein Bar Chocolate Brownie. more...
|
Losing 0.2 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|