Paolo1979's Journal, 05 Jun 14

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Weigh In record (no journal entry) for 05 June 2014

84 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2014:

2922 kcal

Fat: 68.38g | Prot: 90.02g | Carbs: 487.69g. Breakfast: Cappuccino, Croissant. Lunch: Rossopomodoro Pizza Margherita. Dinner: Pizza Margherita. more...

3061 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 05 Jun 14

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Paolo1979's Weight History