Weigh In record (no journal entry) for 12 February 2022
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72.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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188 kcal
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Fat: 12.24g | Prot: 14.43g | Carbs: 4.14g.
Breakfast: Boiled Egg, Tea with Milk. more...
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Losing 1.4 kg a Week
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AnkitBLR's Weight History
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