Weigh In record (no journal entry) for 12 February 2022
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82 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1094 kcal
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Fat: 38.71g | Prot: 53.66g | Carbs: 127.36g.
Lunch: Sponser Recovery Shake (Chocolate), Ja! Milch 1,5% Fett. Dinner: Wagner Steinofen Pizza Diavolo. more...
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steady weight
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B-Rocker's Weight History
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