Weigh In record (no journal entry) for 13 February 2022
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55.3 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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180 kcal
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Fat: 3.50g | Prot: 6.96g | Carbs: 30.18g.
Breakfast: コーヒー, ヤクルト ミルミル, コーヒー, ヤクルト ミルミル. more...
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steady weight
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