Weigh In record (no journal entry) for 14 February 2022
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76.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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832 kcal
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Fat: 7.70g | Prot: 57.58g | Carbs: 131.20g.
Lunch: Galbusera Magretti con Gocce di Cioccolato, Carosio Riso Carnaroli , Lidl Straccetti di Petto di Pollo. more...
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Gaining 3.5 kg a Week
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Forrest73's Weight History
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