Weigh In record (no journal entry) for 14 February 2022
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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938 kcal
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Fat: 17.39g | Prot: 53.84g | Carbs: 141.59g.
Snacks/Other: Prozis Diet Bar Double Chocolate, Quaker Cruesli Frutta Secca, I Tesori Del Forno Biscotti Oswego, Pavlakis Yogurt Greco 0%, Banana, OK Bio Cereal Stick Avena, Banana, Pavlakis Yogurt Greco 0%. more...
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Losing 7.7 kg a Week
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Emiliano Ferrari's Weight History
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