Weigh In record (no journal entry) for 15 February 2022
|
47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1784 kcal
|
Fat: 52.41g | Prot: 85.36g | Carbs: 244.06g.
Breakfast: Torras Pasta di Cacao, Arance, Activia Yogurt Naturale 0%, Consilia Latte di Avena, Fiorentini Bio Fiocchi di Avena . Lunch: Mandorle, Conad Insalata Orientale, Suzi Wan Germogli di Soia Verde, Masina Sfilacci di Equino, Conad Basmati Integrale. Dinner: Agretti, Pane Integrale, Avocado, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Uovo. Snacks/Other: Pane Bianco, Mandorle, Wasa Fit, Kiwi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•dona•bera•'s Weight History
|