Weigh In record (no journal entry) for 16 February 2022
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72.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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607 kcal
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Fat: 26.51g | Prot: 27.36g | Carbs: 70.40g.
Breakfast: Whole Milk, Dhokla, Tea with Milk. Lunch: Tea with Milk, Mathri, Chole, Cucumber (Peeled) . Dinner: Oil Roasted Peanuts (with Salt) , Cucumber, Onions , Red Tomatoes . more...
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Losing 9.1 kg a Week
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AnkitBLR's Weight History
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