Weigh In record (no journal entry) for 16 February 2022
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53.2 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1175 kcal
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Fat: 41.74g | Prot: 72.95g | Carbs: 130.39g.
Breakfast: Pane Integrale, Cameo Frittelle. Lunch: Esselunga Svizzere di Vitello con Parmigiano Reggiano, Bonduelle Rucola. Dinner: Peperoni Arrostiti, Lidl Filetto Orata. Snacks/Other: Banana, Conad Le Sfogliatine. more...
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Losing 0.5 kg a Week
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brina1787's Weight History
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