Weigh In record (no journal entry) for 17 February 2022
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83.9 kg
Lost so far: 8.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1697 kcal
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Fat: 67.99g | Prot: 66.82g | Carbs: 195.77g.
Breakfast: Kaffee, Milch 1,5%, Edeka Bio Reiswaffeln Natur, Merci Merci Finest Selection. Lunch: Gut & Günstig Frühlingsrollen Rind. Dinner: Dr. Oetker Ofenfrische Vier-Käse. more...
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Losing 1.4 kg a Week
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horsedanny's Weight History
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