Weigh In record (no journal entry) for 17 February 2022
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76.6 kg
Lost so far: 23.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2082 kcal
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Fat: 64.14g | Prot: 125.05g | Carbs: 232.39g.
Breakfast: Alesto Mandorle, Carrefour Gocce di Cioccolato Fondente, Crownfield Neo Pillows, Milbona High Protein Blueberry Milk Product. Lunch: Ferrero Fiesta, Olio Extra Vergine di Oliva, Lidl Straccetti di Petto di Pollo, Barilla Ditalini Rigati, Orogel Verdurì Verdure Scelte. Dinner: Ferrero Fiesta, Daily Bread Pane ai 4 Cereali, Olio Extra Vergine di Oliva, Cirio Pelati, Uovo all'occhio di Bue, Carrefour Lenticchie Mignon. Snacks/Other: Crownfield Nougat Pillows. more...
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Gaining 4.9 kg a Week
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Forrest73's Weight History
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