Weigh In record (no journal entry) for 17 February 2022
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96.7 kg
Lost so far: 41.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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699 kcal
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Fat: 15.55g | Prot: 44.40g | Carbs: 96.22g.
Lunch: RUF Porridge Classic. Dinner: Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais, Tomaten. Snacks/Other: Coppenrath & Wiese Blaubeer Cheesecake. more...
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steady weight
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13Carmen's Weight History
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