blqhblaj's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022

80.1 kg Lost so far: 13.5 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

81 kcal

Fat: 0.18g | Prot: 0.79g | Carbs: 20.92g. Breakfast: Papayas , Grapes, Real Coconut Water. more...

2048 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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blqhblaj's Weight History