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Das Abnehm-Steak hat wieder zugeschlagen 😄😋🥩
Na dann einen schönen Sonntag euch allen!
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65.4 kg
Lost so far: 24.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1177 kcal
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Fat: 29.09g | Prot: 34.84g | Carbs: 191.86g.
Breakfast: Rührei, Schwartau Samt Himbeere, Buko Frischkäse Frühlingszwiebeln, Harry Bauern Goldkrüstchen. Dinner: Reis (Gekocht). Snacks/Other: Bananenbrot. more...
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Losing 4.2 kg a Week
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