Weigh In record (no journal entry) for 21 February 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2344 kcal
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Fat: 65.09g | Prot: 116.27g | Carbs: 332.28g.
Breakfast: Marmellata d'arance, Hero Marmellata Diet Mirtilli, Granarolo Latte Magro con Vitamine, Banana, Pasquier Fette Tostate, Kellogg's All-Bran, Nesquik Nesquik in Polvere, Foodspring Whey Protein, Caffè Espresso. Lunch: Scotti Riso Carnaroli, Finocchio, Conad Bresaola della Valtellina I.g.P., Peperoni Rossi Dolci, Clementine, Auchan Olio Extravergine di Oliva. Dinner: Conad Mais, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli, Muller Dessert Proteico Vaniglia, Pane Multicereali, Pere, Sapori di Mare Filetto di Orata al Naturale, Auchan Olio Extravergine di Oliva. Snacks/Other: Eataly Pane alle Noci Bio, Cioccolatini al Latte, Castagnole, Noci, Mela. more...
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Gaining 2.1 kg a Week
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uttarop1's Weight History
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