Weigh In record (no journal entry) for 21 February 2022
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85 kg
Lost so far: 44.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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3971 kcal
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Fat: 202.57g | Prot: 135.38g | Carbs: 362.05g.
Breakfast: Ja! Hauchzartes Hähnchenbrustfilet, Schwartau Weniger Zucker Erdbeere, Ja! Frischkäse Doppelrahmstufe, REWE Chia Brötchen. Lunch: Kartoffeln, Olivenöl. Dinner: Nutella Nutella, REWE Vollkorn Tortillas, Raffaello Raffaello, Ja! Gouda Gerieben 48%. Snacks/Other: Bio Primo Dinkel Salzstangen Vollkorn. more...
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Losing 0.3 kg a Week
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frankensteinsmonster's Weight History
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