Weigh In record (no journal entry) for 21 February 2022
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68.6 kg
Lost so far: 2.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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937 kcal
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Fat: 25.19g | Prot: 77.83g | Carbs: 110.11g.
Breakfast: Herbalife ShakeMate, Herbalife Afresh, Herbalife Formula 1, Herbalife Protein Powder, Herbalife Cell U Loss, Herbalife Cell Activator, Herbalife Activated Fibre, Herbalife Simply Probiotic, Herbalife Multivitamin. Lunch: Herbalife Afresh, Curd Rice, Protein Powder, Boiled Egg. Dinner: Fig, Herbalife Activated Fibre, Herbalife Active Fiber Complex, Herbalife Multivitamin, Herbalife Afresh, Herbalife Formula 1, Herbalife Protein Powder, Herbalife Cell U Loss, Herbalife Cell Activator. Snacks/Other: Herbalife Skin Booster . more...
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Gaining 1.0 kg a Week
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