Weigh In record (no journal entry) for 22 February 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1589 kcal
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Fat: 92.30g | Prot: 32.57g | Carbs: 154.20g.
Breakfast: Hello Fresh Belegtes Truthahnbrust-Sandwich , Flat White. Lunch: Lidl Gemischter Salat mit Dressing. Snacks/Other: Dr. Oetker Mandarinen Schmand Kuchen, Storck Knoppers Nussriegel. more...
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Losing 1.1 kg a Week
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SaLiKa89's Weight History
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