Weigh In record (no journal entry) for 23 February 2022
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77.6 kg
Lost so far: 23 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1315 kcal
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Fat: 76.86g | Prot: 51.16g | Carbs: 103.03g.
Breakfast: Choceur Herbe Sahne, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Haferschleim mit Leinsamen. Dinner: Schokolade, Brie (Käse), Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Haferschleim mit Leinsamen. more...
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Gaining 2.1 kg a Week
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Shiva1705's Weight History
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