Weigh In record (no journal entry) for 23 February 2022
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96 kg
Lost so far: 42.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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832 kcal
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Fat: 26.62g | Prot: 59.36g | Carbs: 87.30g.
Lunch: Florette Kopfsalat mit Feinen Kräutern, Krone Räucher-Lachs, Ja! Körniger Frischkäse Halbfettstufe, Dinkelbrötchen. Dinner: Döner Kebab. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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