Weigh In record (no journal entry) for 24 February 2022
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56.7 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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209 kcal
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Fat: 11.40g | Prot: 10.10g | Carbs: 17.82g.
Breakfast: はくばく あまくないもち麦フレーク, 丸美屋食品 ごはんに。参鶏湯. more...
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Gaining 2.8 kg a Week
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