stern63263's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
87.9 kg Lost so far: 0.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1511 kcal Fat: 70.57g | Prot: 44.76g | Carbs: 178.14g.   Breakfast: Schokomuffin, Milbona Bio Frische Vollmilch, Spielberger Hafer Erdmandel Porridgeflocken, Whole Earth Creamy Peanut Butter, Govinda Traubenkernmehl, Chiquita Banane. Lunch: Alesto Pekannusskerne, McCain Golden Longs, Roggenbrot, Gekochtes Ei, Alnatura Condimento Bianco, Alnatura Schmand, Gelbe Paprika, Gurke (Geschält), Endiviensalat, Möhren. more...
2780 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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24 Feb 22 by member: Jule Go !

     
 

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stern63263's Weight History


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