Weigh In record (no journal entry) for 24 February 2022
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77.4 kg
Lost so far: 23.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1850 kcal
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Fat: 97.27g | Prot: 78.72g | Carbs: 159.12g.
Breakfast: Nudeln (Gekocht), Putenfleisch, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Choceur Herbe Sahne, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.4 kg a Week
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Shiva1705's Weight History
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