Weigh In record (no journal entry) for 24 February 2022
|
75.6 kg
Lost so far: 24.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1262 kcal
|
Fat: 27.50g | Prot: 90.01g | Carbs: 159.74g.
Breakfast: Granarolo Latte Parzialmente Scremato, Alesto Mandorle, Carrefour Gocce di Cioccolato Fondente, Molino Rossetto Semi di Girasole Bio, Milbona Yogurt Greco senza Grassi. Lunch: Mulino Bianco Nascondini, Lidl Straccetti di Pollo, Carrefour Riso Jasmin. Snacks/Other: Perugina Bacio. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forrest73's Weight History
|