Weigh In record (no journal entry) for 24 February 2022
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65.4 kg
Lost so far: 7.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1424 kcal
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Fat: 40.51g | Prot: 48.28g | Carbs: 214.78g.
Breakfast: WEFA Dinkel Roggenbrot, Kerrygold Butter & Rapsöl, Le Coq De France Camembert , Aldi Feines Hähnchenbrustfilet. Lunch: Balsamico, Gurke (Geschält), Strauchtomaten. Dinner: Barilla Nudeln Gekocht, Gekochter Knoblauch, Strauchtomaten, Italiamo Getrocknete Tomaten in Öl, Olivenöl, Barilla Nudeln Gekocht. Snacks/Other: Südzucker Zucker Sticks, Cappuccino, Balsamico, Gurke (Geschält), Strauchtomaten, Kinder Kinderriegel. more...
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Gaining 2.1 kg a Week
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Blondinachen's Weight History
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