Weigh In record (no journal entry) for 25 February 2022
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74 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1026 kcal
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Fat: 27.24g | Prot: 28.76g | Carbs: 165.44g.
Breakfast: Caffè Espresso. Lunch: Chiquita Banana, Parmigiano (Grattugiato), Mutti Sugo Pomodoro e Basilico , Barilla Pasta. Dinner: Muller Mix Yogurt al Cocco Più Palline al Cioccolato, Morato Pane Bianco a Fette, Contorno Caponatina. more...
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Gaining 0.4 kg a Week
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