Weigh In record (no journal entry) for 26 February 2022
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66.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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876 kcal
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Fat: 8.80g | Prot: 57.53g | Carbs: 154.49g.
Breakfast: Herbalife Formula 1, Herbalife Protein Powder, Herbalife ShakeMate, Herbalife Multivitamin, Herbalife Cell U Loss, Herbalife Cell Activator, Herbalife Activated Fibre, Herbalife Afresh. Lunch: Mung Beans (Mature Seeds, Sprouted) , Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), White Rice, Hommade Rice Idli, Herbalife Multivitamin, Herbalife Afresh, Herbalife Cell U Loss. Dinner: Herbalife Cell Activator, Herbalife Cell U Loss, Herbalife Afresh, Herbalife Protein Powder, Herbalife Formula 1, Herbalife Multivitamin. Snacks/Other: Herbalife Afresh. more...
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58 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 0.7 kg a Week
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