Weigh In record (no journal entry) for 26 February 2022
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72 kg
Lost so far: 8.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2038 kcal
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Fat: 51.63g | Prot: 65.04g | Carbs: 199.40g.
Breakfast: Kaufland Bio Stremellachs, Olivenöl, Ei, Möhren. Lunch: Gouda, Rohkost. Dinner: NOA Hummus Süßkartoffel Kürbis, Steinecke Zupfkuchen, Hallo Pizza Pizzabrötchen . Snacks/Other: Roter Tafelwein, Prosecco. more...
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Losing 2.8 kg a Week
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