Weigh In record (no journal entry) for 26 February 2022
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95.7 kg
Lost so far: 42.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1039 kcal
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Fat: 46.62g | Prot: 75.50g | Carbs: 80.76g.
Lunch: Krone Räucher-Lachs, Ja! Körniger Frischkäse Halbfettstufe, Dinkelbrötchen. Dinner: Ja! Geriebener Gouda Leicht 30%, Ja! Saure Sahne 10% Fett, Ei, Cocktailtomaten, Rote Paprika, Zwiebeln, Lauch, Iglo Farmers Gemüse. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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